Self-Esteem Counseling

 Self-esteem counseling is a type of therapy that can help people who have low self-esteem or struggle with their self-worth. Self-esteem is how you feel about yourself and your abilities. It can affect your mood, behavior, relationships, and academic and career goals.

Self-esteem counseling can help you identify and challenge the negative thoughts and beliefs that lower your self-esteem. It can also help you develop positive self-talk, self-compassion, and self-acceptance. Self-esteem counseling can teach you how to set realistic and achievable goals, celebrate your strengths, and cope with setbacks.